A Health Journey that embraces all of you - physically, mentally, spiritually!

Registered Dietitian combining faith & Food along your own personal Health Road 

Incorporating your body, your food, your God, and You to create your road to health.

Spiritual, physical, and emotional health all are incorporated to how our body ages.

Using your growing relationship with God, science, food, and your body at any life stage to be as productive and vibrant as possible.

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About

Aging is a natural process we all go through. However, with the correct guidance, you can embrace your age and remain healthy and youthful with proper nutrition. For us, your wellness is the most vital aspect of every session! With The Fasted Life R.D., you can empower yourself and discover a new world of wellness and diets to keep you full of energy and in outstanding physical condition. We take an immersive and complete approach to diet and wellness. We incorporate science, food behaviors, and faith to help you. Our Christian-based food counseling allows you to stay connected to your beliefs and nurture your mind, body, and spirit.

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Testimonials

Focus Forty helped "kick start" me into looking at food in a healthy and fun way to eat.  I loved learning about why certain foods are good for you and what they can bring to your body.  It can be challenging and some items you may have never heard of before, but Kimberlee is supportive and will guide you to what you can and want to eat.  It's not a diet - it's a better way of thinking about food and eating healthy! 
Teri
Age 47
I learned so much from Kimberlee and her program.  She is encouraging without being guilt - producing and very practical, knowledgeable, and inspiring! 
Elisa
Age 42
As of today, I've lost 12.2 pounds and contribute the weight loss to a combination of Focus Forty, learning to cut down on food, and regular exercise.  I found Focus Forty to be very interesting and the cleansing (nourishing specific organs) most beneficial. 
Peggy
Age 55
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Blog

The best part is that we can work with people from all ages and walks of life! From people with special needs to fertility issues! We can create a custom plan to target your specific wellness and work organ by organ! We invite you to subscribe to our blog and never miss our updates. Get in touch with us to book a wellness coaching session with a personalized nutritionist! It’s time to set the foundation for a prosperous and healthy life! Email us at info@fastedliferd.com. We’ll happily answer your messages and assist you with anything you need.

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Services

One on one counseling / coaching

Nutritional Counseling that involves Biblical perspectives plus scientific backing for your individual needs. Incorporating spiritual health to assist with behavioral practices and nourishing choices.

Devotional Books and Bible Studies

Have you ever wished you had a food recall / health monitoring/ hunger scale/ devotional tool that you could use?  It’s like a one stop shop for emotional, physical, spiritual health in a devotional journal that can work for your health goals.  Bible studies include everything from Nourishment courses, Focus 40/50 a healing organ by organ plan, Home School Curriculum, and others.

Group Counseling / coaching

In an online small group setting going through developing personalized health goals and going through a Bible Food study.  

Recipe Nutrient Enhancement 

We live in a world where science has shown that our world is not producing the quality of nutrient density it did even 100 years ago.  How can we take care of increasing nutrient density from a physical and spiritual method? Let’s have fun in the kitchen and create and enjoy nourishing food without guilt or shame.